Wednesday, December 31, 2008
Runaway truck hits nine vehicles on 5 Freeway at Grapevine
A runaway truck transporting hazardous materials struck at least nine vehicles along Interstate 5 near Fort Tejon this afternoon, resulting in at least 12 injuries and temporarily shutting down the northbound lanes of the freeway. The freeway reopened just before 4 p.m.
They closed I-5 north at 1pm and I arrived at 2pm. I was stuck in some major traffic and decided to use the median to turn around and try a road that was on my GPS.
I got to off-road across the hilly median and then drive on some dirt roads. Then I was routed over some mountains and through some snow banked roads. After a 55-mile detour, I made it back to I-5.
The official detour was 120-miles, so my shortcut and off-road adventure saved me a good hour.
Once back on I-5 I encountered dense fog on much of the route and some light rain. I'm home finally and am tired. I think I may fall asleep before midnight!
Sunday, December 28, 2008
Vacation?
I still have a list of things to do, but for now the focus is on my cute and very active niece.
I hope you are all enjoying your holidays!
Thursday, December 25, 2008
Wii Christmas
We are celebrating Christmas tomorrow, so today was a relatively quiet day at my parents' house.
We played lots of Wii and ate Chinese food. I visited with a friend from elementary school and then ate more Chinese food.
This picture is of my WiiFit Mii... I'm the tall (and fat) one in the middle. Sigh. It doesn't account for muscle, at least that's what I tell myself.
From left to right are Miis for my dad, mom, me, my cousin, and my sister-in-law. Not sure why my dad and cousin's Miis are sleeping...
Wednesday, December 24, 2008
Public Service Message
What do you think they will say about my taking pictures and blogging while driving?
Tuesday, December 23, 2008
I am bored
this morning. Yes, I am THAT bored!
Monday, December 22, 2008
Where is Everyone?
Apparently everyone has decided to take the extra days off for the holiday. I've completed about 20 minutes of work so far today and I'm pretty much done. I think my hours this week will be 9-3 with at least a 2-hour lunch break.
Maybe 9:30-2:30...
Sunday, December 21, 2008
The Holidays
Christmas movies... Charlie Brown, A Christmas Story, and Miracle on
32nd Street are among my favorites.
I just wanted to take a moment to wish you all a Happy Holiday! I hope
this holiday season brings you peace in this crazy world.
Friday, December 19, 2008
Annoyed, Part II
Today, I am over it. At least I am so far. I'm ready to be on holiday break, but that doesn't start until middle of next week...
Thursday, December 18, 2008
Annoyed
Wednesday, December 17, 2008
Christmas is next week?
Yesterday, I decided to head to the mall to look around and hoped I'd be inspired for gifts for the rest of my family. I found a few things, but not much. So, it was back to the internet for me. I spent a few hours today searching for gifts (why didn't I do this while I was on "strike"??) and found a few more gifts. And after my last conference call, I went around and found a few more gifts.
When I got home, I realized I was done shopping. FINISHED!!! And with a week to spare! That's got to be some sort of record for me. I'm even ahead of the game and picked up some gifts for January birthdays!
Now I just need everything I ordered to arrive in time and then I'll wrap it all.
Tuesday, December 16, 2008
SNOW!!!

Sunday, December 14, 2008
Injured
I'm starting to think that sitting around is hazardous to my health!
Friday, December 12, 2008
Strike is over
Thursday, December 11, 2008
Layoffs... Again
Tuesday, December 9, 2008
Cold
Monday, December 8, 2008
Marathon #23
On Saturday morning, I made my way to Sacramento with Ken, Angela, Meredith, and Jodi. We headed to check-in at the hotel and then to the expo to pick up our things. Since this was my 9th time through the expo at CIM, I was well versed on where everything was and we were back at the hotel in no time. We rested a bit and then headed to dinner at Il Fornaio. Tyler and Davina joined us for our carbo loading party. Once back at the hotel, we organized all of our race things, set our alarms and tried to go to sleep at a decent time.
Race morning started at 4:45 AM for those of us running the full. I got dressed and layered on lots of warm clothes because it was only in the 30s outside. By 5:30, we left the hotel and went to get on the bus. The bus line was the longest I have ever seen it. By the time we made it through the bus line and to the start, we only had 13 minutes until the starting gun would go off. It was a bit frantic, but good not to sit around in the cold. I literally had 5 seconds of quiet before the race started.
The first few miles were uneventful. I noticed that I didn't have much "fuel" in my gas tank to push up the hills or run faster. I took it easy and figured having a fever earlier in the week must have drained my energy. The weather stayed cold and thanks to the fog, it seemed to get colder as the day went on. At mile 10, I decided I wasn't eating enough calories and had to change my nutrition plan on the fly. By mile 16, I was feeling better and knew I was going to finish eventually. I just wasn't sure when "eventually" was.
I kept to my steady pace and didn't let the pace teams freak me out. The Cliff bar pace teams always seem to go out too fast and slow down to a crawl at the end to make their times, so I stayed away. I enjoyed the spectators and volunteers. I've run this race so many times that I recognize many of them. And I ran into AnnaMarie and John, coaches from my earliest seasons with TNT! AnnaMarie was in the exact same spot cheering me on as she was 10 years ago when I ran CIM for the first time.
I finished the race in ~5:20. I wasn't worried about time, so I was happy to finish before they closed down the course. It was a bit slower than I had wanted, but all-in-all, it was a good race.
Marathon #23 is COMPLETE!
Sunday, December 7, 2008
Marathon
Friday, December 5, 2008
Why I shouldn't bake late at night
I read the recipe (I rarely follow recipes, but thought I would this time) and decided it sounded easy enough to make before I needed to go to sleep. It was pretty late because I had conference calls until 8PM and had to go to the store to get some ingredients.
I started and did everything exactly to the recipe (I thought), but when I mixed it, it was very dry. Crumbly and not at all like cookie dough should be. I also had one extra egg. I read and re-read the recipe and could not figure out where the egg was supposed to be added. I decided to add some water to salvage the dough and baked the first batch of cookies. They turned out pretty well but I'm going to try it again with the egg next time.
This morning, I looked at the recipe again with fresh eyes and figured out where I went wrong. I read, "Add the egg yolk, ..." when it really read, "Add egg, yolk, ...". Darn little comma!
Thursday, December 4, 2008
CIM

Wednesday, December 3, 2008
Wii Fit
Costco is supposed to get shipments of Wii's and Wii Fits soon, so if you are looking for one, stop by the information desk and ask what day they arrive (and get there early!).
Tuesday, December 2, 2008
Quiet
and sore throat since Saturday. Finally feeling better today, so I'll
be headed back to the office tomorrow.
Friday, November 28, 2008
Wednesday, November 26, 2008
Monday, November 24, 2008
Saturday, November 22, 2008
Long day
Training long run of the Fall season in Fremont.
The run took quite some time and we had some delays as well. After
lunch, I headed home for a quick shower and then headed out for my
long drive.
I'm now in Orange County at my parents' house. They are on a cruise
for a few more days, so the house is empty.
I'm headed down to San Diego tomorrow so this should be my only night
here alone... Good thing too because it's kinda spooky to be here alone!
Friday, November 21, 2008
Working from Home
It's difficult to be in charge and also be on strike at the same time. I hear there may be a big layoff in a couple of weeks, so if I still have a job after that, I'll start working again.
Thursday, November 20, 2008
Quietly on Strike
Wednesday, November 19, 2008
Inaguration
Tuesday, November 18, 2008
Wash My House
I guess I don't care if anyone thinks it's strange. I'm going to attempt to rinse the dirt off the outside of my house...
Monday, November 17, 2008
Nice Ride in Solvang
The first 20 miles were pretty uneventful. There were lots of rolling hills and somewhere around mile 16, my lower back started tightening up. This "ache" is typical for me, but not usually this early. I stretched and kept riding.
I tried to enjoy the cool morning as much as possible and kept my nutrition up. I knew it was going to get warm later in the day, so I prepared. Around mile-40, the route passed by our hotel. Too early to head back to the hotel even though my lower back was hurting.
By this point, it was warming up, probably low 80s already and I was barely 1/2 way done. The hills kept coming and it seemed like very little of the ride was really flat. Even roads that appeared flat were not.
At the 2nd waterstop (57 miles into the ride), I stretched, refilled my supplies and headed off. What I forgot to do was eat and drink. It was hot by this point (low 90s?) and I just didn't feel like eating or drinking anything. I went at least 30 minutes without anything and when it was time to start climbing again (a big climb this time), I had nothing in the tank. I felt horrible and even considered turning around and riding back to the hotel. I just couldn't make my legs go up that hill. It didn't help that I was under-trained and by mile 65, my training had run out...
I decided it was time to stop and regroup. Once I cooled off a little, I was able to take in some food and water. About 5 minutes later, I was back on my bike and headed up the hill. I still felt really weak, but slow was better than stopped.
At the top of the hill, there was a waterstop with ice. I added this to my water bottles and it helped cool my core temperature. I took a couple of salt tablets at this point too. Once back on my bike, the downhill let my body rest and the nutrition kicked in. I was feeling much better. Tired, but much better.
The last big climb of the day was at mile 82. I took it slow and let myself take a break every mile on the climb. After the "summit" was very bumpy and painful downhill. I thought my arms would shake loose since it was so bumpy and my hands were clamped onto the brakes the entire time. Not the great downhill I was looking forward to. At mile 90, the road smoothed out and it was slightly downhill, so I was able to get in my aero bars and ride fast. I was riding around 28mph and it was awesome. I think that was my favorite part of the ride.
At mile 100 of my ride, I decided to skip the finish line and turn into the hotel. I would have made the 4 miles to the finish and then again back to the hotel, but my goal was to get in 100 miles and I was finished!
The ride took 7hrs 30mins total and 7 hours of that was actual ride time. Max speed was 46mph. No one knows for sure how much climbing there was. Anywhere from 4200 feet of climbing to 6500 feet depending on who you ask. It registered 95 degrees on my friend's bike computer and many folks didn't finish because the conditions were so rough. If it hadn't been for some salt tablets and ice at mile 70, I'm not sure I would have finished either.
All in all, it was a great ride and fun to be out there. Now it's time to focus on my upcoming 20-mile run this weekend and marathon in 3 weeks.
Sunday, November 16, 2008
High Security
Western and at least it was clean.
We were on the 1st floor and it sounded like there was an elephant in
the room above us. Whoever was up there stomped around a lot. Sigh.
Friday, November 14, 2008
Solvang Century
I'm gone for the weekend, so I'll update you on Monday how the ride went. Even if the ride isn't great, we are going wine tasting on Sunday, so that will make everything better.
Thursday, November 13, 2008
F for Parking
Just yesterday, there were at least 6 people I would have given "F"s to on their parking skills. Seriously people, just try to park between the lines. If you can't see the white line when you get out of your car, you need to re-park your car.
And no, it doesn't matter that you parked like an idiot because the person next to you did it first!
Wednesday, November 12, 2008
Random Craving
I guess running 20 miles will cause some strange cravings.
Tuesday, November 11, 2008
Summer in November?
weather since it is supposed to be fall.
I am headed to Solvang this weekend for a century ride (yes, 100
miles) and didn't really expect it to be 80 degrees. I suppose it's
better than rain.
Monday, November 10, 2008
In Charge
Sunday, November 9, 2008
Running "Food"
I ran 20 miles today down in Monterey. During the run, I was eating the usual running food, GU. Basically a gel with easy to digest calories.
Today, I was introduced to the Power Bar Gel Blasts and they are awesome! They are gummy pieces with a bit of cola flavor in the middle. They taste like gummy cola bottles and I love cola bottles! It's like a little treat while running.
Best of all, they have a bunch of caffeine in them! It made my run much better.
Friday, November 7, 2008
Everything is on the internet
When discussing the silly commercial that said eggs would have to come from Mexico (advertisement against one of the propositions this election), my friend asked what sound does a chicken make in Mexico.
So, I typed the question into Google and hit search... And there were multiple answers to this. This is the best one I found...
In Spanish they say El Gallo ( the cock) says, "Quirri, quiri, quiri,quiri" La Galina (the hen) says "car-ra,ca-ra, ca-ra,ca-ra" and Los Poluellos (the chicks} say, "Pio! Pio! Pio! Pi!"
I've decided the internet is a clear sign that we all have WAAAAYY too much time on our hands...
Thursday, November 6, 2008
Swimming
The good news: I didn't drown... sad when this is the good news about swimming.
The bad news is that I'm back to swimming like a brick.
I managed to trudge through 1500 yards, so my fitness isn't horrible. I'm sure I'll get faster and more efficient quickly, but that will mean a lot of time in the water.
Wednesday, November 5, 2008
Free Coffee for all...
Then someone pointed out that giving something in exchange for votes might be against election policies... so they had to give coffee, ice cream, and donuts to everyone... no matter if they voted or not.
Seriously, if a free coffee, ice cream, or donut is going to change whether you vote or not, that's really sad.
Now that the election is over, all the commercials can stop. And I can start on my new campaign... to split the bay area into a separate state from the rest of California.
OK, I promise, that's the end of the political posts...
Tuesday, November 4, 2008
Republican or Democrat?
I remember going with my dad to KMART one day when I was young. There was a guy outside of KMART that wanted to register my dad to vote. He started down the list of questions needed to register someone to vote... name, address, etc, etc.
Then he asked my dad, "Are you a Republican or a Democrat?" I vividly remember my dad pausing for a second, then replying "I'm a Republican because I'm from the Republic of China."
To this day, I'm not sure if my dad was joking or not... But, that was my first vivid memory of politics. And every time I am asked if I am a Republican or Democrat, I remember my dad's answer.
I'm sure everyone who reads this blog has already voted, but for those of you who haven't yet, please get out and vote, no matter who or what you vote for.
Saturday, November 1, 2008
Mud

Friday, October 31, 2008
The Great Pumpkin


Thursday, October 30, 2008
Halloween
Now it's my turn to hand out candy and I have no idea how many kids may come by the new house. And I don't want to buy too much candy and have it sitting around the house. I guess the kids who want candy should come by my house early. Otherwise, they may get 5 pennies taped together...
Wednesday, October 29, 2008
IronTEAM
For now, I'm still coaching the run team and training for my century ride in Solvang, so I won't be attending too many trainings with Ironteam.
I guess I should get in the pool one of these days...
Tuesday, October 28, 2008
Birthday!
Monday, October 27, 2008
Furniture
I'm starting to think I should build my own... but that may be a bad idea since I've never actually built any furniture. I think I've been watching too much HGTV.
Sunday, October 26, 2008
Lazy Sunday
house. After running 18 miles yesterday, my body appreciated the rest.
After cleaning and a few loads of laundry, I unpacked/organized the
last few boxes from when I moved in 5 months ago.
I even managed to hang my race medals in the bonus room.
Next, I need to hang pictures...
Saturday, October 25, 2008
401K into 201K
I'm cashing out my money and going to live in the forest until things get better...
Friday, October 24, 2008
Weekend
Have a good weekend!
Thursday, October 23, 2008
Drivers
While I would like to retaliate and drive like an obnoxious moron also, I feel that would be beneath me and likely cause a worse situation of road rage. Although, some days (today) I feel that I would be justified to drive crazy and piss off some of the obnoxious drivers...
Tuesday, October 21, 2008
RECORD
I'm supposed to leave on Sunday for Asia. I have tickets booked, but I don't feel like going. I may be able to push this off for another month and combine two separate trips into one longer trip. I think that sounds like a grand plan. Hopefully my boss will see it my way... We'll see!
Monday, October 20, 2008
Busy Weekend

Here is a picture from the hotel on Saturday. The weather was perfect. Clear/warm on Saturday and overcast/cool on race day! Now I'm exhausted.

Friday, October 17, 2008
mmmmm.... Hamburger...
I read this story by the Associated Press... (I edited to be shorter)
CLEARFIELD, Pa. – It took Brad Sciullo 4 hours and 39 minutes to finish a marathon. A meat marathon, that is. The 5-foot-11, 180-pound western Pennsylvania chef is the first person to eat a monstrosity called the Beer Barrel Belly Bruiser: a 15-pound burger with toppings and a bun that brought the total weight to 20.2 pounds.
For completing the challenge in the under-five-hour time limit, Sciullo won $400, three T-shirts, and a certificate.
First off, why do they need to sour the name of a marathon by comparing it to eating a 20+ pound burger? Second, who would spend 4 hours and 39 minutes eating a burger for $400, some shirts, and a certificate? And lastly, where do I get one of those burgers?
Public transportation
For example, I mapped out taking public transport from my house to San Francisco tomorrow. This will save on parking, but it's going to take me 2 hours to make the journey when I could drive it in 45 minutes. And any savings in gas is going to be wiped out by the almost $10 cost.
In other cities and countries, there are very efficient public transportation systems. I can get from one end of Shenzhen to the other (it's a big city) in 35 minutes. Hong Kong, Tokyo, and Singapore have some of the best public transportation systems. Even Boston and NY have good systems.
And what do we have in the bay area? We have multiple dis-jointed systems. So tomorrow, if I choose to take public transport to get to San Francisco, I'll have to go from Light Rail to Caltrain to BART. I think I'll drive and pay the $40 in parking instead...
Thursday, October 16, 2008
Glasses
Here is the best picture I managed to get today and it's not very good (self portraits with an iPhone camera are not easy).
Added a the following on 17 October 2008:
Here is a picture with a smile... And apparently I'm much less tan today than yesterday.
Wednesday, October 15, 2008
Passport Photos
Today I headed to Longs Drugs to get a passport photo taken. It only cost $7... but I have to say that it is a very bad picture of me. I think the lady stretched the picture to get it to fit in the required 2x2 photo so I look extra wide in it. At least I hope she stretched it. If not, it's time to go on a diet. I'll see if I can get it scanned tomorrow and post.
For now, here is my very first passport photo.... Maybe I can submit this one instead...

Tuesday, October 14, 2008
Starbucks
Since then, I've been to Starbucks twice and found out that caffeine makes me bounce off the walls. I think I have $95 left on Starbucks cards at least. Shall we take bets on how long it takes me to finish the cards? I'm guessing it will take me a year, at least. Maybe I should buy some coffee accessories from Starbucks to spend some of the gift card balance...
Monday, October 13, 2008
Rude
Anyhow, I went to pick up a few things and hoped to get out quickly. Instead, the lady helping me was totally rude. Demanding my card after she already had it... Double charging me for an item, not swiping the coupons that I gave her... Just total incompetence. Then she got mad at me for asking about the double charge.
Then I had to stand in line to get a refund on the double charged item, then a separate line for the coupon. So much for getting out quickly.
Since it had already taken so long and I didn't have anything frozen, I decided to speak with a manager about my cashier. I didn't file a complaint but suggested he speak with her.
Remind me to stay away from Costco on Mondays...
Saturday, October 11, 2008
The Economy...
Friday, October 10, 2008
Mr. Beefie
Thursday, October 9, 2008
Halloween

Wednesday, October 8, 2008
Yogurt Wars


I didn't actually pay much attention to these until my cousin was visiting my family in Orange County and wanted to go to the Pinkberry in Huntington Beach. The original flavor was very tart, but the flavor grew on me quickly. After a few visits to my parents' house and a few visits to Pinkberry, I was addicted. The search began for a Pinkberry in the Bay Area. No luck. Some rumors of store openings, but none of them turned out to be true. So, I had to go cold turkey and come down from my Pinkberry addiction quickly.
Saturday, October 4, 2008
Friday, October 3, 2008
"That's Pretty Slow"
Clueless: How is your running?
Amy: It's fine.
Clueless: How far did you run this weekend?
Amy: About 14 miles
Clueless: Wow, that's good. How fast do you run?
Amy: About 10 minute miles... sometimes faster, sometimes slower
Clueless: That's pretty slow
Amy (thinking WTF?): Well maybe you should run 14 miles this weekend and let me know how long it takes you...
Clueless: I can't run 14 miles
Amy: Then it would be best not to make judgements.
That was the end of the conversation because I was pretty annoyed and wanted to throw my lunch at him.
Thursday, October 2, 2008
Wednesday, October 1, 2008
Four Eyes
I don't need glasses most of the time and rarely wear contacts, but it's good to have around when driving at night, etc. Since I rarely wear them, that would mean I should not spend a lot of money on frames and lenses. Of course, I could only find a couple frames that looked good and they were all expensive, brand-named frames.
I finally decided on a pair of Gucci frames. They should be ready towards the end of next week, so when I get them, I'll post a picture.
Monday, September 29, 2008
Tumble
I was running on the dirt path right next to the sidewalk because too many people were on the sidewalk. There was a bike following behind me in the path. I guess I was running too slow because the guy on the bike ran into my back leg.
This started me on my tumble/fall. I rolled over my right shoulder/head and onto my back and landed in the dirt. Everyone around us stopped to look at me. The guy on the bike apologized and helped me up. A lady gave me a baby wipe to try to clean off a bit (didn't help much because I was covered in dirt). I got up and felt ok. I wanted to yell at the guy, but I was wearing Team in Training gear, so I didn't want any bad press going out.
I continued on my run. I was having a hard time breathing deeply because it would expand my ribcage and that would hurt. My right side stiffened up from the fall and started to really hurt. I walked when I needed to and tried to get past the pain. I should have gotten a ride back from one of the waterstops, but I wanted to finish my 14-mile run.
I finally got to the finish and broke out in tears of frustration. I was having a good run up until I was knocked down and running through 6-miles of pain was really frustrating for me. I'm sure my blood sugar was low too since I didn't eat or drink much after the fall because it hurt to reach around to my waterbottle.
I'm very sore today. I went to the doctor and he doesn't think I did any serious damage, but he thinks I should take the next 4-6 weeks off. Obviously that's not going to happen...
Sunday, September 28, 2008
Rock Concert?
Nope, it is a line in Golden Gate Park for the grand opening of the CA
Academy of Sciences museum. Yes, a museum opening.
The entry was free. The line was 2 miles long (I was running with my
GPS watch, so I measured the length of the line).
It's as if they were giving away free money inside!
Friday, September 26, 2008
Posture
Ever since then, my posture has gotten worse and worse. At work, I slouch/lean/sit crooked... I never sit the way our ergo guys tell us to. I've noticed recently that my back and hips are achy when I get up from my chair. Maybe it's from getting older or exercising more, but most likely it's because of my bad posture.
Today, I decided that I must start working to correct my posture. It won't be easy, but the first step was ordering an exercise ball to replace my chair. If I slouch or sit crooked on the ball, I'll fall off. Maybe I should wear a helmet for the first few days...

Thursday, September 25, 2008
Nightmares
1) Having to wake up for my 1AM conference calls this week. That means my sleep is broken up already.
and
2) Because I've been watching TV just before I go to sleep. I installed Tivo in my bedroom when I hung the TV on the wall. While I like having the TV and Tivo in my room, watching Law and Order SVU just before going to bed is probably causing me to have strange dreams and nightmares.
Next week, I won't have calls in the middle of the night, so I'll see if my sleep is still disturbed. If it is, I may need to get rid of the TV in my room...
Tuesday, September 23, 2008
Nails
I think it is inappropriate and gross to cut your nails at your desk. Ok, I make concessions for those people who break a nail and need to trim it. But for everyone else, cut your nails at home!
Maybe this is why I should travel constantly. When I sit at my desk too long, I start finding things that annoy me!
Monday, September 22, 2008
A Bit More
Sunday, September 21, 2008
Home theater
I thought it would be. Hope the TV doesn't fall off the wall.
I need an electrician to run the wires in the wall for the TV. Anyone
know a good electrician?
Friday, September 19, 2008
"Working" from home
This morning I planned to go for a bike ride. I was still tired when I woke up, so I let myself sleep more. I got up a little while later and started getting ready to go for a bike ride. The plan was to ride 50+ miles. While I was getting ready, I kept thinking "I don't FEEL like going for a ride today". In spite of my head, I got on my bike and headed out the door. About 3 miles into the ride, I was not enjoying myself. I just didn't feel like being out so I turned around and went home. I've had a rough week with late night conference calls and I think it caught up to me today.
Other than a few errands I need to run, I'm planning to stay home the rest of the day. I think it's time to sit and watch a few movies on my new home theater system. Oh, and answer a few work e-mails, of course...
Thursday, September 18, 2008
How to Patch Drywall

Below is a picture of the speaker install in-progress. The blue tape is a general guide of where I wanted things. Unfortunately, there are studs in the way, so I wasn't able to get everything exactly centered. Oh well.
Now I just need to get someone to install the wiring for the TV and my home theater system will be complete!
Wednesday, September 17, 2008
Home Theater System
Last night I decided to install the two in-ceiling speakers. It seemed easy enough even though I had never done anything like that in the past. I spent a lot of time measuring and then re-measuring everything in that room to make sure I didn't have crooked speakers.
Then came cutting into the drywall. I didn't have the right tool, but the saw on my Swiss Army Knife worked just fine. Yes, I used my Swiss Army knife!
I managed to install the two speakers and was very happy when I plugged them in and sound came out! Apparently I'm pretty handy when I want to be!
I'll take pictures once the mess is cleaned up.
Tuesday, September 16, 2008
Yoga
I'm not very bendy, but hopefully that will come with time. Maybe I'll be able to touch my toes sometime in the near future...
Monday, September 15, 2008
Darkness
After I opened the garage and realized it was still dark out, I had to decide if I was going to change to drive to work or still ride in. I decided to ride, so I went into the house and dug through some boxes to find my gear.
After finding my reflective vest and head-lamp, I headed out. I'll need to find my blinking red light when I get home tonight. The only problem is that I have no idea where I put it when I moved.
That reminds me. I should really finish unpacking soon...
Sunday, September 14, 2008
Sports Psychology?
I've been working out regularly for a few weeks now. My muscles are getting stronger, but I'm still struggling with my head. I feel like my running pace is slow even though I know it is not (I confirmed it with a GPS watch) and I end up walking more during the runs because of my head. I'm not having as big of a mental block with cycling, but it's there.
This is the first time I've had such a strong "mental block" with exercise and I have no idea how to get rid of it. For now, I keep pushing myself to stay on schedule for the Solvang Century in November and Cal Marathon in December, but it's been a struggle.
Hopefully my head gets back into shape soon. Maybe I should see a sports psychologist and maybe they can prescribe steroids to make me stronger and faster... Oh, I mean maybe they can help me get through this mental block.
Friday, September 12, 2008
Travel Restrictions
What does this mean for ME?
It means I get to stay in the country for an extended period of time. Part of me misses the travel (it has been almost 6 weeks since I last left the country), but I'm happy to stay here. I was traveling so much that I didn't realize how disruptive it was on my life. I'm glad to have a regular schedule again.
What does that mean for YOU?
Well, it means you have to continue to read these boring entries about not traveling and about how I worked out so hard that I can't walk the next day... at least until mid-October when I should be leaving the country again.
Wednesday, September 10, 2008
Don't Do It.

First, I spent a lot of money signing up for Ironman Canada last week. Then, yesterday, I decided to buy a home theater system for my new house. And, of course, I didn't go cheap.
Tuesday, September 9, 2008
IM Canada Slot
I decided that I was going to try for a slot, but that I wouldn't be upset if I didn't get in. After all, if it was meant to be, it would happen. Then my obsessive-compulsive nature took over. I started thinking about it and WANTING the slot. Boredom at work definitely didn't help in this case.
So, about 30-minutes before the sign-ups would start, I got on the website and started refreshing the screen every 5-minutes. Then, in the last 5 minutes, I refreshed every minute (good thing I learned that from my days of buying stuff on Ebay). With two minutes to go, the link was posted!
I clicked on it and the 3rd time (it created an "error" the first two times), it finally worked. I typed as fast as I could and was glad I had my credit card information memorized. I hit the submit button and got my slot!
And my first thought after I got the confirmation? "What have I done?"
The second thought was "This is gonna be fun".
I'm looking forward to my 3rd Ironman race!
Sunday, September 7, 2008
Stairs
Going up and down the stairs is already painful today. I hope I can still walk tomorrow...
Saturday, September 6, 2008
Shoes
So, earlier this year, I switched shoes. I tried the Kayanos and they never felt like they were broken in. When they finally felt ok, I was told that there was no more support left and I needed new shoes. It was the same story with two other types of shoes.
Because of the uncomfortable shoes, I ran less and less. I didn't push myself to run on business trips and I didn't run much when I got back. I felt like I was nursing an injury, so that led to even less running. You get the picture.
Last week, I decided to go back to my original shoe and absorb the cost of getting new shoes every two months.
During my 10 mile run this morning, I didn't have any feet or leg problems! My fitness was lacking, but I'll take that over leg pain anyday!
Tuesday, September 2, 2008
Goo Goo
This is a turtle made out of clay.
We showed her this picture later and she said "turtle", so it really is a turtle.
This is the climbing area at the museum. My niece climbed up that wall at least 10 times. And she was using the hand and foot holds too. I helped her a bit, but mostly I was only there for safety. In this picture, I (in my pink top) am holding her for safety, but she was supporting her weight by grabbing onto the top of the structure.
Monday, September 1, 2008
Friday, August 29, 2008
High Fiber Oatmeal
I need to go get the regular oatmeal because the high fiber one makes my stomach unhappy a few hours after I eat it. My stomach just grumbles and grumbles. That's probably TMI (too much information). It tastes good, but having a grumbling stomach is not much fun.
Thursday, August 28, 2008
BOREDOM
I'm not sure this exactly describes my state, but I have been pretty restless because it is a very slow period at work. All of my projects are either finished or waiting for others. And those people are on vacation at the moment...
I know I should appreciate the downtime, but I hate being so bored. I finish my work after an hour or so at work. And then, I have to find things to do until it's an acceptable time to leave work. I may "work from home" tomorrow. At least then, I can watch TV while I'm bored.
Wednesday, August 27, 2008
THIS JOB IS MAKING ME FAT!!!
The past few weeks have been pretty boring at work. In fact, I have a hard time going to work because it is hard to look forward to being bored all day. So, what do I do all day? I snack. Not because I'm hungry. But because I'm bored.
So far this morning, I've had a packet of oatmeal, some grapes, and a handful of pistachios. I know it's all healthy foods, but I should have stopped after the oatmeal since I wasn't hungry anymore.
Ok, no more food until lunch time. That's only 2 hours away. I should be able to make it...
Monday, August 25, 2008
Vegas
vacation. Grandpa loved the penny slots. Good thing he didn't see this
slot machine!
While I came back with a bit more $$ than I left with, it was not
nearly as much as it could have been.
One day, I will probably learn to quit while I'm ahead!
Friday, August 22, 2008
Travis
friend passed away after his long battle with leukemia. He suffered
major organ damage during his second bone marrow transplant in his
battle.
Travis was a vibrant spirit on our teams. Always smiling and so
positive. He will be missed.
Travis was 32 years old and leaves behind a wife and baby daughter.
Wednesday, August 20, 2008
Red Light, Green Light
The first few lights weren't a big deal, but then it started getting annoying. The light would turn red just as I was getting to it and I'd have to wait out the entire light cycle. Not a big deal for the little streets, but for the big intersections, it was a long wait.
So, as I got more and more annoyed at each light, I decided that if it was close, I would try to make the yellow lights. I made it through 2 small intersections just as the light was turning yellow, but then got stopped at a few other intersections. By this time, I was not happy. In fact, I was really mad. At Lawrence Expressway (the longest light cycle), when I just missed the light, I stopped and threw my water bottle on the ground. Yes, I was THAT mad.
Then I turned around and saw that there was a police car behind me. Oops. I didn't get a ticket, but the officer looked at me funny. I smiled and picked up my water bottle.
I didn't run any more lights on the way home.
Tuesday, August 19, 2008
VEGAS!
Shall we take bets now on if I'll sleep in Vegas? or just gamble?
Monday, August 18, 2008
Great Meatball Sauce Recipe
Yes, grape jelly.
I was a skeptic. How could grape jelly taste good mixed with chili sauce? They had to be kidding, right? But recipe after recipe said the same thing. Mix equal parts of grape jelly (not jam, jelly) with chili sauce (found near the BBQ sauce at the grocery store), simmer and mix until combined, then throw in the meatballs. I put all of that into a crock pot and crossed my fingers that this strange recipe would be good.
It turned out to be very good. The meatballs were a hit and I am no longer a skeptic about the grape jelly meatball sauce.
Sunday, August 17, 2008
Birthday Weekend
On Saturday (my bday), we had a Team in Training run. I rode my bike to the run, so I only ran a few miles.
Later in the day, I had a combo housewarming/birthday celebration at my new house. It was a blast. Lots of people, laughs and probably a little too much alcohol... And I figured out that Drunk Amy is obsessive-compulsive too, since I couldn't go to sleep until after I cleaned up the house.
Sunday, I slept in and ran some errands. Then I went for a massage at a spa at Stanford where I got manhandled by a big Russian guy... It wasn't the relaxing kind of massage, but the knots in my back are gone or are at least hiding out of fear.
Now it is time for another cupcake, then it is time for bed.
Friday, August 15, 2008
Not affected
RIF
don't know who is or is not "affected", but I'm doing my best to
hide... If they can't find me, they can't lay me off.
I know this is all a part of business these days, but it is still
unsettling. I hope I don't get laid off, but i'm sure I'll be ok
either way.
Wednesday, August 13, 2008
Alcohol Abuse

Neither actually. This is a picture of wine that was in my storage unit while I was "homeless" earlier this year. There was a chance the wine would be bad because it was very hot while in storage.
I only had the heart to open these 6 bottles of wine. They were all bad. There are more bottles to check, but I assume the rest are bad too.
Now, that's serious alcohol abuse.
Tuesday, August 12, 2008
Sneaking Out
Monday, August 11, 2008
Still Home
What is even more amazing is that I will be here for at least two more weekends! It feels nice to settle into a routine again with life. I never realize how disruptive travel is until I get to be home for a few weeks.
Saturday, August 9, 2008
Workout
Stanford, where we had our first Team in Training run of the season.
I'm coaching again this season.
Anyhow, I went out for a short run with the team and afterwards, I
rode my bike home.
It was only ~34 miles on the bike and maybe 3-4 miles running, but it
was enough to wipe me out. But it feels great to be working out again!
Friday, August 8, 2008
8-8-08
There are also hoards of couples getting married on this day at 08:08:08 PM. In fact, most of the wedding reception locations were booked years ago for this date and time... at least in Asia.
I was thinking about what I could do to make 8-8-08 memorable and wasn't able to come up with anything. How boring of me.
At least it is the beginning of the weekend!
Wednesday, August 6, 2008
Passport
requested.
Of course now my passport is too thick to close... But I can leave the
country again!
Tuesday, August 5, 2008
Determination
I have watched them go from "normal" to "Ironman". While it sounds dramatic, training for this type of event really does change who you are because you have to constantly push your body and mind to the edge of failure. I was happy to see each of them out on the course and can't wait to hear the race stories.
Below is a picture of Stef finishing her race. This was her 4th attempt at an Ironman-distance triathlon. While most of us would have given up long ago, Stef would not. After 7 years of trying and over 18 hours on the course that day, Stef crossed the finish line and became and Ironman.
Congrats!

Monday, August 4, 2008
Gas
$4.59 a few weeks ago). I felt like I was getting a great deal even
though it still cost over $70 to fill up... I think it is time for a
car with a smaller tank!
Friday, August 1, 2008
Thursday, July 31, 2008
Project Schedule
The good news is that I get to be home for the entire month of August. Who's free for dinner?
Wednesday, July 30, 2008
More Pages
The only issue is that I feel a bit "confined" without my passport. The good news is that I can't be sent out of the country until I get it back. So, it looks like I'll be in the US for at least a few weeks!
Tuesday, July 29, 2008
Early
This afternoon, I rushed into work for an important meeting. When I arrived, I thought I was late for my meeting, but actually, I was early. In fact, I was one week early...
Monday, July 28, 2008
Sunday, July 27, 2008
Wedding

On Saturday, under beautiful clear blue skies in Monterey, my friend Susan and her fiance Mark were joined as husband and wife.
I love the moment during weddings when the bride and groom first see each other. There is always something so moving about that moment. And it was at that moment that I could see how incredibly happy my friend was as her father walked her down the aisle.
Congrats Susan and Mark!
My garden terrace
weekend. This was the private terrace area outside of my room. I
couldn't get all of the space into the photo...