Yesterday, our training calendar said 3500 yards for our team swim. When we showed up at the Gunderson HS pool, the lanes were set up in "long course"... so instead of lanes of 25 yards, they were set up in the 50 direction.
We jumped in the pool at 6:30 and started swimming. I warmed up, then the workout started. Drills, swimming at different levels, etc. I finally got out of the pool after 3900. Not sure if that is yards or meters. If it was yards, it was over 2.2 miles, if it was meters, it was over 2.4 miles. It's good to know I can swim close to the Ironman distance at this point in the season!
I'm surprised that I'm not sore today. Maybe I need to push harder in the pool?
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